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Turbo Jam: Ab Jam (2005)

Release : 2005-01-01
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Runtime : 19 minutes
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Finally, a fun way to get great abs. Ab Jam is Chalene's exclusive formula of signature ab-flattening moves with cutting-edge core exercises designed to give you a tight, toned, sexy midsection! This unique workout combines effective standing and floor moves for maximum results. This will be your favorite ab workout ever!

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Turbo Jam Ab Jam Chalene Johnson Movies TV 50 out of 5 stars Turbo Jam Ab Jam review December 21 2011 Format DVD Verified Purchase I recently purchased this DVD and I love this workout It is so much fun and you will definitely work up a sweat I recommend this product Read more One person found this helpful Helpful Turbo Jam Fun Workout to Lose Weight Plus Printable Turbo Jam is the first cardio workout I enjoyed It is intense but it’s dancebased so it’s fun It works my muscles to tone them than I ever thought a cardio workout would because you’re constantly squatting twisting and turning Turbo Jam Ab Jam Movies TV Got this tape after doing the Turbo Jam workout This workout video really works you I have been doing Pilates so was already familiar with some of the exercises but I still was sore the next day after doing AB JAM turbo jam ab jam eBay Find great deals on eBay for turbo jam ab jam Shop with confidence Skip to main content eBay Logo Turbo Jam 5 Rockin Workouts 2Disc DVD Set Cardio Party Ab Jam 3 Beach Body DVDs Turbo Jam Power Half Hour Ab Burner and Cool It Off Express Brand New · Beachbody · Cardio Videofitness Workout Reviews Turbo Jam Ab Jam Although the DVD case says that Ab Jam is 40 minutes this is the running time with extras Jamd Meet the Cast the actual workout time is approximately 18 minutes As is typical in her Turbo Jam workouts instructor Chalene Johnson leads a large class including modifiers Mindy and AnnaRita Turbo Jam Fat Burning Elite Workout Scheduler The Original Turbo Jam Fat Burning Elite 4 years ago by workoutscheduler at https Download workout calender PDF share tweet Week Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7 Week 1 Fat Blaster Turbo Jam Fat Burning Elite ≅30 mins Ab Jam Turbo Jam ≅20 mins Lower Body Jam Turbo Jam Fat Burning Elite ≅28 Turbo Jam® Fitness Nutrition Diet Weight Loss An ab routine that attacks your core from every angle for lean y abs To download this FREE workout just choose which file version youd like to use Turbo Jam Ab Jam – QuickTime OR Turbo Jam Ab Jam – Windows Media Turbo Jam CalorieBlasting DVD Program Review • Turbo Jam Ab Jam – Targeting every muscle in your core and abdominal region the 20minute Turbo Jam Ab Jam workout involves lots of standing ab work Reasonably easy in comparison to the ab workouts in some other fitness programs it nevertheless brings great results Beachbody on Demand Trainers How It Works Contact UsFAQ Terms of Use Privacy Sitemap