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Turbo Jam: Turbo Sculpt (2005)

Release : 2005-01-01
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Runtime : 40 minutes
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Get ready to shed pounds and inches, get in shape, and have a blast doing it! Chalene Johnson has created a fusion workout of kickboxing, dance, and martial arts. This high-energy, calorie-blasting workout combines the hottest dance tunes with body-slimming and sculpting moves. Once the music starts, you won't want to stop! Turbo Jam is not just a workout; it's a dance party that delivers Turbo results that will keep you coming back for more! It's fast. It's fun. It works.

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Group Fitness Classes Fitness 2000 One of the quickest ways to burn calories Turbo Kick can burn up to whopping 1000 calories an hour with punches kicks and combinations that will work parts of the body you forgot about Schedule Fitness 2000 Fitness 2000 offeres a wide range of fitness classes including Yoga Sculpt BodyPump and more Browse our schedule to find the calss that is right for you Fitness Equipment Best Selling Fitness Gear Firm and sculpt your glutes arms and abs with targeted resistance for both upper and lowerbody moves Three resistance levels build intensity as you get stronger so you can burn maximum fat and carve out lean muscles Classes Team85 Essentially barre classes mix elements of Pilates dance yoga and functional training and the moves are choreographed to motivating music In each energizing and targeted workout you’ll use the barre and exercise equipment such as miniballs and small hand weights to sculpt slim and stretch your entire body We offer a variety of barre formats including our own Team Barre SoulBody Group Exercise Greenwich YMCA STRENGTHWEIGHT BOOT CAMP MAXIMUM calorie burn with 60 minutes of intense interval exercises and partnered drills Boot camp is indoors so you have no excuses Fitness Parties Events 24 Hour Fitness Everything’s better when we dance together so come find your inspiration and free your soul From International Dance Day on April 29 through Cinco de Mayo and GX24 ® Night Out on May 10 bring your friends and let the music move you in our exciting lineup of allaccess classes including Zumba ® UJam Fitness Cardio Dance Party classes and more PiYo Workout DVDs No Weights No Jumps Just Hardcore †Results vary depending on starting point goals and effort Mary W is a Mom and Team Beachbody ® Coach PiYo isnt like standard Pilates and yoga classes that make you hold long intense poses or lead you through dozens of repetitive microscopic core movements Youfit Health Clubs Class Descriptions 30 minute option BODYATTACK is the sportsinspired cardio workout catered for everyone from total beginners to total regulars With a focus on building strength and stamina this highenergy interval training class combines athletic aerobic movements like jumping and lunging with strength exercises such as squats and pushups Feed Bhubble Los Patrolos y Amigos feat Sparky Steeves Sue Pepin and Dylan Clancys Thurs April 4th 811pm was commented on by bootman TONIGHTSet times8pm 1 comments Feed Bhubble Los Patrolos y Amigos feat Sparky Steeves Sue Pepin and Dylan Clancys Thurs April 4th 811pm was commented on by bootman TONIGHTSet times8pm 1 comments